Перегляд за Автор "Gavrilova, N."

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    Analysis of factors affecting the efficiency of the training process of young football players
    (Видавництво НПУ імені М.П. Драгоманова, 2022) Mokhunko, O.; Gavrilova, N.
    The article analyzes the factors affecting the effectiveness of the training process in football. It has been proven that improving the management of the training process based on the generalization and analysis of the structure of the competitive activity of football players and the general laws of the formation of sportsmanship is one of the promising scientific directions in the field of sports training methods in football. The peculiarities of the preparatory period of young football players at the stage of sports improvement and the structure and sequence of the distribution of training in the preparatory period have been determined. The training content of young football players in the preparatory period using the related training method has been developed. This issue is reflected in more detail in the works of foreign researchers of recent years, which are based on the practical experience of football team coaches using the technology of planning training loads, aimed primarily at developing physical qualities and improving the technical and tactical skills of football players. In domestic science, as well as in foreign science, the strategy for organizing the training process in football is determined by the dynamics of the development of preparedness of young football players and the specifics of the competition calendar. The short duration of the preparatory period imposes special requirements on the training process, consisting in the need for quick recovery and long-term improvement of physical qualities and technical and tactical abilities at a high level before the start of the competitive period.
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    Factors that ensure an adequate level of physical fitness in female students of higher education institutions
    (Національний педагогічний університет імені М.П. Драгоманова, 2022) Zenina, I.; Gavrilova, N.; Kuzmenko, N.; Kachalov, O.
    The article discusses the factors that ensure the appropriate level. It was determined that physical capacity is the maximum mechanical work that a person is able to perform. Assessment of a person's physical capacity is necessary for solving a wide range of practical problems: determining the state of health, the results of sports training, and others. It has been proven that physical performance depends on many factors: body composition and anthropometric indicators, muscle strength and endurance, the state of the musculoskeletal system, functional and endocrine systems. Factors such as energy potential, completeness of its use and cost-effectiveness of movements are also important. It has been established that work capacity is ensured by both aerobic and anaerobic processes of energy generation, and according to the preference of one of them, aerobic physical work capacity, anaerobic and mixed are distinguished. Despite the fact that the indicators of physical development of student youth show positive dynamics, the general state of health of modern youth is deteriorating, which negatively affects their physical and mental capacity. The most acute social problem in Ukraine is the deterioration of the health of children and youth. Negative factors that reduce the level of health are improper nutrition, hypokinesia, psycho-emotional overstrain, and bad habits. Effective means of improving not only physical, but also emotional health of a person include aqua fitness. Nowadays, there is no doubt about the possibility of a positive effect of physical exercises in water on the state of physical and mental health, improving the activity of the cardiovascular, respiratory, and hormonal systems and developing the physical qualities of a person.
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    Features of determination of physical development and motor readiness of students in the process of football classes
    (НПУ імені М.П. Драгоманова, 2023) Gavrilova, N.; Mokhunko, O.
    The article analyzes the peculiarities of determining the physical development and motor readiness of students of higher education in the process of playing football. The dynamics of indicators of motivation and motor readiness of students during football training in the conditions of the academic year were studied. The article revealed that football is one of the most popular sports among students. An assessment of the dynamics of motor readiness was carried out based on the results of pedagogical testing of the development of spatio-temporal accuracy of movements of higher education applicants and the formation of technical skills and skills of student youth, taking into account the level of playing skill. Therefore, the use of football characterizes it as one of the most effective means of physical training of students. That is why a detailed analysis of the use of football tools as a basic sport, characteristics of its means and combinations with other sports, taking into account their "energy intensity" and wellness efficiency, could significantly contribute to the optimization of the educational process for the physical education of students of higher education. The use of the method of physical training of students by means of mini-football proves its effectiveness. Students increase physical fitness, motor activity, and motivation for physical education increases, which has a positive effect on their lifestyle. It develops the ability to overcome some stresses and difficulties. In the process of football classes, students have a number of important moral and volitional qualities: collectivism, purposefulness, endurance, discipline, courage. Football can be widely used as a means of professional - applied physical training of students of different specialties.
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    Organization of physical culture and sports activities of students in the process of judo classes
    (НПУ імені М. П. Драгоманова, 2021) Gavrilova, N.; Mokhunko, O.
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    Аналіз впливу силових вправ на показники рухових реакцій спортсменів
    (НПУ імені М.П. Драгоманова, 2016) Скибицький, Ігор Глібович; Гаврилова, Надія Михайлівна; Skibitskiy, Igor; Gavrilova, N.; Скибицкий, Игорь Глебович; Гаврилова, Надежда Михайловна