Development of physical qualities of students by means of athletics
Вантажиться...
Дата
2023
Науковий керівник
Назва журналу
Номер ISSN
Назва тому
Видавець
УДУ імені Михайла Драгоманова
Анотація
article reveals the peculiarities of the development of physical qualities by means of athletics. It was determined that physical education at the current stage of the development of society plays an important role in the formation of personality, and the process of its popularization among the younger generation is complicated by insufficient interest of students in generally accepted forms of conducting practical classes on physical education on the one hand and overloading of educational programs on the other. Therefore, it is important to improve the system of physical education by means of athletics due to the improvement of their indicators of the development of physical qualities.
Some high jumpers set the bar to a desired height at home and therefore get used to it. This type of psychological "setting" also contributes to successful overcoming of high altitudes. The illusion of weight is often used in the training of throwers. Unbeknownst to the athlete, while maintaining the previous shape of the lightweight device, its weight is gradually increased, bringing it to the desired level. As a result of such preparation, most throwers throw both a lightweight device and one whose weight has been imperceptibly increased far. Health is a state of complete physical, mental and social well-being, not just the absence of disease or physical defects. The ability of the organism to adequately change its functional indicators and maintain optimality in various conditions is the most characteristic criterion of the norm of health.
Опис
Ключові слова
фізичне виховання, здобувачі вищої освіти, легка атлетика, фізичні якості, physical education, students of higher education, athletics, physical qualities
Бібліографічний опис
Development of physical qualities of students by means of athletics / Prus N. M., Uskova S. M., Zhuravlyov S. O., Krivenda V. S. // Науковий часопис Національного педагогічного університету імені М. П. Драгоманова. Серія № 15. Науково-педагогічні проблеми фізичної культури (фізична культура і спорт). – Випуск 2 (160) 23. – Київ, 2023. – С. 33-36.