Motivation of ukrainian students of technical universities to engage in physical education and sports
Вантажиться...
Дата
2025-05-15
Науковий керівник
Назва журналу
Номер ISSN
Назва тому
Видавець
Dragomanov Ukrainian State University
Анотація
The main task of sports is to preserve and strengthen the health of a person and the nation as a whole. Health is the process of preserving and developing a person's mental, physical, biological abilities, his optimal working capacity, social activity with maximum life expectancy. Systematic sports activities have a comprehensive effect on the whole body: they strengthen the strength of all muscle groups, develop joint mobility, help increase the elasticity of the ligaments and tendon system, train the general and strength endurance of the body, strengthen the cardio-respiratory system, activate the body's immune forces, improve coordination of movements, allow you to reduce excess weight, improve mood, give a charge of vigor.
Опис
Ключові слова
student, motivation, sport, purposefulness, health, студент, мотивація, спорт, цілеспрямованість, здоров'я
Бібліографічний опис
Yefremenko, V. Motivation of ukrainian students of technical universities to engage in physical education and sports / Yefremenko Viktoriia, Syrovatko Zoia // Науковий часопис Українського державного університету імені Михайла Драгоманова. Серія 15. Науково-педагогічні проблеми фізичної культури (фізична культура і спорт) : зб. наукових праць. - 2025. - Вип. 5(192). - С. 201-204.